"Physical fitness is the first prerequisite to happiness." - Joseph Pilates.
At PeloDog Pilates, we take a contemporary, or “West Coast,” approach to teaching Pilates. It is our philosophy to adhere to the original teaching of Joseph Pilates, while also incorporating modern-day principles of biomechanics, kinesiology and exercise science. Our classes are creative, fluid and science-backed with the goal, always, being that you earn a workout that is challenging, fully-body, safe and fun.
We want you to look forward to coming, enjoy while doing, and leave feeling fabulous and ready for more!
PeloDog founder Jen is nationally known as an expert in both fitness and rehab modalities of Pilates, and has been a full-time instructor and studio owner for over a decade. Jen earned her primary comprehensive certification as well as advanced certifications in Pilates for injuries and pathologies and pre- and post-natal Pilates from Body Arts and Sciences International (BASI). All instructors have completed a minimum of 500 hours of teacher training – we know what’s up!
Our studio is equipped with Balanced Body Allegro 2 reformers, EXO Chairs, and all sorts of fun props to enhance your workout.
At PeloDog, we enjoy four class formats to keep things fresh, varied and fun. All classes utilize Pilates reformers, chairs and accompanying props.
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