"It's not about how much you lift, it's about how much heart you put into it."-- Arnold Schwarzenegger
At PeloDog, we are dedicated to helping our clients achieve their health and wellness goals and understanding the importance of lifting weights and muscle toning. You can expect a full body workout in our sculpting classes that focus on building strength. Using hand weights and high reps to target the major muscle groups set to motivating music! Building stronger bones, improving cardiovascular health and endurance, and increasing energy are some of the major benefits to our Body Sculpt class!
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