YOU HAVE QUESTIONS? WE HAVE ANSWERS...

It is my first time at PeloDog. What should I expect?

You should expect a welcoming atmosphere, and a motivating and fun workout. Be prepared to work hard, have FUN and be inspired!

I’m new to Pilates - what should I do?

It is my first time at PeloDog. What should I expect?

For both studio safety and flow, we require newbies to attend at least three of our Pilates Flow or Root classes, or take a few private sessions. If you are injured or pregnant, please reach out to jen@pelodog.com to discuss your best course of action.

I’m new to indoor cycling – what should I do?

It is my first time at PeloDog. What should I expect?

I’m new to indoor cycling – what should I do?

Please arrive 10 minutes before your first class and let the instructor know it’s your first ride. We want to make sure we have time to properly set you up for a safe and successful ride, and introduce you to the studio.

Are classes all-levels?

What about my feet? Special shoes?

I’m new to indoor cycling – what should I do?

PILATES: Our Pilates Flow and Root classes are all-levels. Once you have form and fundamentals down you're welcome to take our Athletic, Jump, Circuit and Chair classes too!

CYCLE: YES! The best part of indoor cycling is that it is safe for all levels. You the one that controls the intensity, speed and resistance of your ride.

What should I wear?

What about my feet? Special shoes?

Any type of athletic clothing that you feel comfortable in (hint hint, our shoppe has lots of options). We recommend form fitting and moisture wicking, but comfortable getups.

What about my feet? Special shoes?

PILATES: We require everyone to wear socks. Any sock will do, but we highly recommend sticky socks. And we sell the best (and cutest) ones in our Shoppe!

CYCLE: Our bikes are SPD and Look Delta compatible, and we recommend indoor cycling shoes for a smoother and more efficient ride. No worries if you don’t have them – we also have pedal baskets and recommend wearing hard-soled athletic shoes. We also have (limited) shoe rentals for $6/ ride!

What if I need to cancel?

What if I am running late?

We have a strict 24-hour cancellation policy. You will be charged for cancelling within 24 hours of your class. Please notify the studio if you are sick or an emergency situation arises, and we will waive the cancellation fee on a case-by-case basis.

What if I am running late?

Please plan to arrive 5-10 minutes early. For studio continuity and safety, no one will be admitted into class after the scheduled start time. Please plan to arrive 5-10 minutes early.

Where can I park?

What if I am running late?

Where can I park?

We have plenty of secure and free parking directly in front of the studio.